Happiness, Stress and Emotional Health


Would you like to

* be happier?

* feel less stress?

* get professional help for depression like mental conditions?

Then you are at the right place.

We are a group of professionals in the field of mental health with a passion to help you improve your mental health, decrease your suffering and improve your quality of life.

We hope that one of our programs or the resources this site connects you to, help you be happier, less stressed and more functional. Our programs include:

1. SHIFA HEALTH: which is the name of our group practices located in Mount Vernon and Mill Creek, Washington, where we are committed to providing comprehensive psychiatric/psychological/mental health assessments, psycho-therapy and medication management for different mental disorders.

2. SHIFA STRESS SOLUTIONS: which is a program of Shifa Health, dedicated to prevention of mental illness thru education about stress management.

3. Resources for HAPPIER-U are meant to share the strategies that would help you improve your mental health and lead a happier life.

4. Links to resources for patients and families like NAMI, other providers in the area and other resources that may help you enrich your mental well being.

Register today for one of our fall seminars/workshops or just sign up to keep updated.

Click the buttons on the left navigation bar or the headings below.

Shifa Blog
Stories of Hope and Healing.

Tips for Happiness
Learn simple, practical but powerful techniques to increase your Happiness. Dr. Rozina shares the lessons learned in her experience as a psychiatrist.

Managing Stress -How to relieve stress
Learn how does stress affect health of mind and body, and develop skills for managing stress- for decreasing stress and preventing a mental break down.

Shifa Health
Get assessment and treatment for depression and other mental disorder by our group of highly skilled psychiatrists, psychologists, and counselors at Shifa health located north of Seattle.

Comments
Readers can give comments, feedback and share their stories of hope and healing.

Location-Shifa Health
Get treatment at our conveniently located offices in Mill Creek, Mount Vernon and Monroe near Seattle

Shifa EZine Sign up
Sign up for Shifa ezine for information about our programs


footer for Happiness page